Refresh Your Sleep With These Three Easy Steps

Two people laying in bed with their legs resting n the wall while reading in bed

Last Updated: July 12, 2023

A good night’s sleep is essential for good health. Making these small changes in your bedroom can enhance your sleep experience.

Renew Your Sleep Space

A bedroom featuring alternative furniture pieces like a bench, a bookshelf, a desk and chair, and a wall mirror.
Image by Freepik

No need to go all reno on your bedroom, but just upgrade a couple of items to make your bedroom feel fresh and relaxing. Invest in good, quality sheets and pillows that will aid in your quest for a good night’s sleep. Make this a place you WANT to come to by adding some room and bed decor.

Clear The Clutter

A clutter-free bedroom with a wall unit for closet storage
Image by dit26978 on Freepik

Your bedroom needs to be a place for relaxation and not a place to feel frantic. Clutter can make your feel frazzled, so cleaning that up and organizing your space will help you feel more at ease. Get rid of or put elsewhere unwanted items to clear your space so you can have more room for peace. You can also incorporate storage beds to free up some space!

Upgrade Your Mattress For Better Sleep

A Split King version of the Pro Breeze Medium Mattress on top of adjustable bases

It’s important to have a mattress that is right for YOU! Whether that be an innerspring, hybrid, or memory foam mattress, it will determine how well you sleep at night. When you find the right mattress for you, the tossing and turning will stop, you’ll get the right support for your back, and can keep your body temperature cool at night. Also, if you choose to use an adjustable base, you can adjust your sleeping positions to accommodate your needs!

Click here to be taken to our mattress quiz which can help you find the right mattress for you!

Need More Help?

You can contact one of Gardner White’s experts at (248) 481-2208, chat with one online, or visit one of our local Michigan stores.

Aubrey has been with Gardner White for 2.5 years and holds a variety of roles including writer, content creator, social media marketer, and graphic designer. Outside of work she enjoys traveling, spending time outdoors, and playing video games.