Browsing Tag

sleep

In The Press: “How To Get A Better Night’s Sleep” on Today’s Takeaway With Florine Mark

Recently, Gardner White President Rachel Stewart was a guest on Today’s Takeaway with Florine Mark to explain the importance of sleep and how to find the perfect mattress for you. On the podcast, Rachel and Florine discuss how a good night’s sleep affects you physically, mentally, and emotionally, and go on to explain how someone…

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What does Bed-in-a-Box mean?

As you can probably assume a mattress in a box is just that — a mattress that has been put inside a box. But why and how is the mattress in a box? That’s what we’ll really be covering here. Why Put A Mattress In A Box? By rolling up a mattress and packaging it…

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Why Am I So Hot When I Sleep?

Many people find themselves unable to fall asleep or stay asleep because they are too hot at night — myself included. Temperature can have a big impact on your quality of sleep and figuring out the cause of your heat discomfort is the first step in solving it.  Room Temperature + Humidity Naturally the temperature of your room will…

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The Ten Sleep Commandments

Having trouble sleeping? Follow these ten commandments and you’ll be able to sleep soundly all night long! Thou Shalt Choose the Right Mattress One of the most important aspects of good sleep is your mattress. Everyone’s bodies are different and require a different support and comfort level. We strongly suggest coming in-store to test out…

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